Rise and Grind
When was the last time you were thankful or expressed gratitude for the people and kindness in your life.  
Life gets in the way sometimes and we tend to forget to call a good friend or family member to say hi. 

Take a moment today and reach out. 
Say hi to those who have always been there for you. Who championed for you when no one else would.  
Tell them thank you for being there for you. 

For helping you when you needed it most.  Or for simply loving you. 

You would make their day.  

Los73 

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